How To Set Yourself Up For Successful Weight Loss In 2017
Most of the population will set a New Year’s Resolution to lose weight, get fit, eat healthier, etc.
However, 80% will already give up within the first few weeks of January, with only 8% succeeding in their endeavour and achieve their goal by the end of the year.
Those who belong to the 8% had a detailed step-by-step plan that they felt they could follow. All the others had set themselves unachievable goals and tasks, such as cutting out all carbs and sugar, cutting out alcohol, exercising every day, etc.
Does that sound like something you’ve done in the past?
If yes, then why not join Personal Trainer Anne Iarchy’s upcoming workshop, where she will be guiding you in building your own personalised weight loss plan – a plan that you feel you will be able to commit to, so as to make 2017 the year to achieve your weight loss, health and fitness goals.
Make 2017 Your Last Weight Loss Year workshop is happening on Tuesday, January 10th, 10-12:30 at AI Fitness in North Finchley.
Places are limited so book yours now on https://www.eventbrite.co.uk/e/make-2017-your-last-weight-loss-year-tickets-30024848129